Krav Maga ( KRAHV mə-GAH;, ; lit. 'contact combat') is an Israeli martial art. Developed for the Israeli Defense Forces (IDF), it is derived from a combination of techniques used in aikido, judo, karate, boxing, and wrestling. It is known for its focus on real-world situations and its extreme efficiency.
Christina has over 25 years of experience in the Martial Arts Industry and is a Certified Self Defense Expert